Comments on: Circuit Training – Benefits and Advantages http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/ Blog on Body Health and Physical Fitness Topics. Fri, 30 Jul 2010 13:19:23 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Gain Muscle Rapidly http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-833 Gain Muscle Rapidly Wed, 30 Jun 2010 23:24:00 +0000 http://bodyfitnesshealth.com/?p=235#comment-833 I like the benefit of the time efficiency of circuit training. The cool thing is that this works really well with "old school" body weight exercises like push ups, burpees, jumping jacks, etc. I do this during Christmas time when I am short on time during the winter season. Solid post, -George D I like the benefit of the time efficiency of circuit training. The cool thing is that this works really well with “old school” body weight exercises like push ups, burpees, jumping jacks, etc. I do this during Christmas time when I am short on time during the winter season.

Solid post,

-George D

]]> By: Fitness Training Tips http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-832 Fitness Training Tips Wed, 30 Jun 2010 14:02:04 +0000 http://bodyfitnesshealth.com/?p=235#comment-832 Excellent summary of circuit training benefits. I find it's a great way to gain muscle, lose fat, and get a great cardiovascular workout all at once. Throw in the fact that it's time efficient, can be done anytime and anywhere, and it's something that should be included in everyone's training. Excellent summary of circuit training benefits. I find it’s a great way to gain muscle, lose fat, and get a great cardiovascular workout all at once. Throw in the fact that it’s time efficient, can be done anytime and anywhere, and it’s something that should be included in everyone’s training.

]]> By: BetterBody http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-161 BetterBody Fri, 04 Sep 2009 16:53:32 +0000 http://bodyfitnesshealth.com/?p=235#comment-161 Good post. Circuit training is a good way to get people into the gym when they dont like working out alone. Good post. Circuit training is a good way to get people into the gym when they dont like working out alone.

]]> By: Ernest http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-148 Ernest Thu, 20 Aug 2009 18:24:00 +0000 http://bodyfitnesshealth.com/?p=235#comment-148 Hi, I used to do circuit training a lot back in the day for health class and I must say it worked a hell of a lot better than just normal weight lifting. It should be incorporated into everyone's work outs. Hi, I used to do circuit training a lot back in the day for health class and I must say it worked a hell of a lot better than just normal weight lifting. It should be incorporated into everyone’s work outs.

]]> By: Rache http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-70 Rache Thu, 25 Jun 2009 20:09:57 +0000 http://bodyfitnesshealth.com/?p=235#comment-70 Nice post, you've covered all the bases of circuit training here. Nice post, you’ve covered all the bases of circuit training here.

]]> By: How I Make $300 a Day Online http://bodyfitnesshealth.com/circuit-training-benefits-and-advantages/comment-page-1/#comment-58 How I Make $300 a Day Online Thu, 18 Jun 2009 07:45:31 +0000 http://bodyfitnesshealth.com/?p=235#comment-58 Hey, great post, very well written. You should blog more about this. Hey, great post, very well written. You should blog more about this.

]]>