Comments on: Fitness and Health Benefits of Jogging http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/ Body Health and Physical Fitness Articles Sun, 19 Jun 2011 10:45:00 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Dylan http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/comment-page-1/#comment-508 Dylan Fri, 11 Dec 2009 07:10:52 +0000 http://bodyfitnesshealth.com/?p=65#comment-508 You are very clear and concise. You are very clear and concise.

]]> By: Dylan http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/comment-page-1/#comment-507 Dylan Fri, 11 Dec 2009 07:10:33 +0000 http://bodyfitnesshealth.com/?p=65#comment-507 I like the article, but I would like to know more, such as, more information on the "research" you mention. In addition, I'd like to see your sources to make sure. I also like the way you write. I like the article, but I would like to know more, such as, more information on the “research” you mention. In addition, I’d like to see your sources to make sure. I also like the way you write.

]]> By: CrisBetewsky http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/comment-page-1/#comment-80 CrisBetewsky Mon, 06 Jul 2009 20:32:17 +0000 http://bodyfitnesshealth.com/?p=65#comment-80 It's a pity that people don't realize the importance of this information. Thanks for posting it. It’s a pity that people don’t realize the importance of this information. Thanks for posting it.

]]> By: GarykPatton http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/comment-page-1/#comment-55 GarykPatton Tue, 16 Jun 2009 15:19:12 +0000 http://bodyfitnesshealth.com/?p=65#comment-55 Hi. I like the way you write. Will you post some more articles? Hi. I like the way you write. Will you post some more articles?

]]> By: Lee http://bodyfitnesshealth.com/fitness-and-health-benefits-of-jogging/comment-page-1/#comment-8 Lee Thu, 09 Apr 2009 07:34:45 +0000 http://bodyfitnesshealth.com/?p=65#comment-8 " Accumulating 20 to 30 minutes of jogging on 5 days of the week is enough activity to elicit many health benefits." Although it's better to run for longer periods for 3 or 4 days of the week, especially for weight loss where the body doesn't really start to burn fat for at least 20 minutes after you start exercising. ” Accumulating 20 to 30 minutes of jogging on 5 days of the week is enough activity to elicit many health benefits.”

Although it’s better to run for longer periods for 3 or 4 days of the week, especially for weight loss where the body doesn’t really start to burn fat for at least 20 minutes after you start exercising.

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