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	<title>Comments on: 10 Physical Fitness Benefits and Importance</title>
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		<title>By: DIEKOLA KAZEEM</title>
		<link>http://bodyfitnesshealth.com/physical-fitness-benefits-and-importance/comment-page-1/#comment-1110</link>
		<dc:creator>DIEKOLA KAZEEM</dc:creator>
		<pubDate>Sat, 13 Nov 2010 19:20:31 +0000</pubDate>
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		<description>This is nothing but the truth. Even notable reference books of religions mention the importance of physical excercise in their various chapters and verses.</description>
		<content:encoded><![CDATA[<p>This is nothing but the truth. Even notable reference books of religions mention the importance of physical excercise in their various chapters and verses.</p>
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		<title>By: Dr OLAITAN, O. 'Lanre</title>
		<link>http://bodyfitnesshealth.com/physical-fitness-benefits-and-importance/comment-page-1/#comment-559</link>
		<dc:creator>Dr OLAITAN, O. 'Lanre</dc:creator>
		<pubDate>Tue, 16 Feb 2010 09:37:28 +0000</pubDate>
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		<description>The agility, balance, cardiovascular endurance, flexibility, strength, power, etc of the body will be ta peak if well and good fitness are achieved. Fitness is the ultimate in life.</description>
		<content:encoded><![CDATA[<p>The agility, balance, cardiovascular endurance, flexibility, strength, power, etc of the body will be ta peak if well and good fitness are achieved. Fitness is the ultimate in life.</p>
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		<title>By: Dr OLAITAN, O. 'Lanre</title>
		<link>http://bodyfitnesshealth.com/physical-fitness-benefits-and-importance/comment-page-1/#comment-558</link>
		<dc:creator>Dr OLAITAN, O. 'Lanre</dc:creator>
		<pubDate>Tue, 16 Feb 2010 09:32:44 +0000</pubDate>
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		<description>This is great. The fitness level of individual is the evidence of one&#039;s life span. It is therefore important to maintain a good fitness level to ensuring good health long live and well being. good fitness level increases the entire body systems, be it physically, physiologically, mentally, socially, emotionally, psychologically and even sexually.
Dr O. &#039;Lanre OLAITAN</description>
		<content:encoded><![CDATA[<p>This is great. The fitness level of individual is the evidence of one&#8217;s life span. It is therefore important to maintain a good fitness level to ensuring good health long live and well being. good fitness level increases the entire body systems, be it physically, physiologically, mentally, socially, emotionally, psychologically and even sexually.<br />
Dr O. &#8216;Lanre OLAITAN</p>
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