Body Health and Physical Fitness Articles
Posts tagged Physical Fitness
Types of Fitness – Related to Sports, General etc
Mar 27th
Types of Fitness - Sports, Health, General and Specific
Physical fitness can be classified into following categories : Health Related, Sports Related , General and Specific. More >
(3 votes, average: 4.33 out of 5)
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Physical Fitness Components
Feb 25th
Physical Fitness Components | Body Fitness and Health
1. Speed: Speed is the ability of a person to execute motor movements with high speed in the shortest period of time. It is equal to the distance covered per unit of time. the element of speed is involved in most of the athletic skills such as in sprint running, some skills of soccer, basketball etc. More >
(5 votes, average: 3.20 out of 5) Loading ...